# 100 Hour Yoga Teacher Training Course in Rishikesh The [100 hour yoga teacher training course in Rishikesh](https://www.prathamyoga.com/yoga-teacher-training-rishikesh-india/100-hour) is a thoughtfully designed program for beginners and yoga practitioners who want to experience authentic yoga in a traditional setting. This short-term course focuses on the fundamentals of yoga, including asanas, basic alignment, pranayama, meditation, and an introduction to yoga philosophy. Practicing in the peaceful spiritual environment of Rishikesh, guided by experienced teachers, helps students develop physical strength, flexibility, and inner awareness. A 100 hour yoga teacher training course in Rishikesh is an ideal starting point for personal growth and a strong foundation for advanced yoga teacher training programs.